A hundred years ago, food was simple. People didn’t worry about trans fats in their cheese crackers or artificial colors in their fruit snacks. They didn’t have to — they were eating real cheese and real fruit. And food companies used to focus more on making food than on enticing people to buy it, with their unique packaging and confusing labels. That’s why grocery stores are so overwhelming today. Grocery shopping can be a dietary minefield. It’s easy to make a false move, even when you’re trying to eat healthy. Who can read all the food labels and figure out which items are the most nutritious? Grocery shopping can be a daunting task, simply because there are so many choices. Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don’t have the right ingredients in your kitchen.
It’s time for a turnaround. With a little guidance, healthy choices are a cinch to find in any grocery store. Learn the smart way to healthy shopping with your Personal Shopper. A Certified Sports Nutritionist will accompany you to the grocery store and give you expert advice on navigating the supermarket. We will make sure you acquire the knowledge to not only have a well-stocked pantry for healthful eating, but are buying the right products at the right time in the right way. The time is now to make small positive changes to a healthier you!
Cost $60. Click below for your appointment today.